How Students Can Improve Their Memory?

Before exam, it is a good idea for students to improve their capabilities by improving memory and get themselves physically ready. They can use various learning methods that can sharpen their brain. There are tricks that you should use if you want to survive in the competitive job market. You should make your mind a reservoir of knowledge, where you can store useful information. Passing an exam can be quite daunting for students and it is important for students to work hard to improve their memory. Unfortunately, our brain doesn’t work like computer hard drive and it can’t accurately and reliably store information quickly. Memory retention is a factor that students need to understand to improve their chance of passing an exam.

Information is absorbed through all physical senses: touch, taste, hearing, smell and sight. However, information will be kept in the short-term memory area and it’s not permanent. Short term memory is equal to random access memory or RAM in our computer. Your goal is to transfer short term information into a long term one. This is where things can be somewhat tricky. Your long term memory works well if there’s a proper pre-conditioning, such as full physical vitality and alert mind. Students should work hard to keep themselves mentally sharp. There are steps that they can do such as having plenty of sleep and exercise. There should also be sessions of mental exercise with period of memory training and relaxation. The use of mnemonic devices could also improve memorization.

It’s a good thing that our brain doesn’t really age much and it has a good ability to adapt. Elderly can still have good memory performance, if they have well-optimized brain. This capability is known as neuroplasticity. With proper training sessions, out brain can alter old connections and start to form new neural pathways. This can happen if our brain is well stimulated. Make sure that you react to environmental conditions in an ever changing manner. If you use your brain in a highly routine way, it won’t be well stimulated. Try to change your routine and do something that can improve your brain in a new way. As an example, people who lack musical knowledge could learn to play musical instruments. This will help to create new pathways in the brain and improve memory retention through different directions.

By taking advantage of neuroplasticity capability of your brain, it should be quite possible to increase the overall cognitive abilities of your brain. This brain property has been confirmed among people who suffer from stroke. They can regain some or most lost cognitive capabilities by re-learning things. Find new, exciting things that you are eager to learn. This could work miracles toward making your memory better. This could also translate in making your grades become better. If you have excellent memory, it would be much easier for you pass exams with very good grades. It is a good idea to perform training with fellow students, so you can be more motivated.

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